Day Retreat (FULL)

5th October
Lower Shaw Farm

A day to put the brakes on and recharge with a morning of flowing yoga, breathing & meditation, an afternoon relaxation with massage, and a yummy healthy Lower Shaw Farm lunch in between.

Limited to 9
BOOK HERE or email for waiting list 


Cotwolds Yoga & Nutrition Weekend Retreat

8th - 10th November 2024

The Stanton Guildhouse, near Broadway

£340 - £490

With a focus on digestion for health, you'll have an opportunity on these weekends to try intermittent fasting if you want to.  This doesn't mean restricting the amount of food you eat, but instead shortening the window in which you eat that food i.e having an earlier dinner at 6pm and a later breakfast/brunch at 10.30am to give your digestive system a long rest.  (There will be, however, an optional ‘serve yourself’ light breakfast available if you choose not to do the 15 hour fast or if for whatever reason it doens't suit you.)

The retreat includes yoga classes, relaxations, meditation sessions, optional walks around the pretty village of Stanton and along the Cotswold Way, accommodation in the beautiful Guildhouse, a talk on Nutrition, and wholesome delicious meals lovingly prepared by Nutritional therapist Josie Ashby.

Single room: £490

Twin room: £370 per person

Triple room £340 per person

Limited to 12

£150 deposit required at booking

See the venue here

EMAIL HERE for more details, schedule, and booking


Exmoor Yoga, Walking & Star-gazing Weekend Retreats next year

9th - 11th May 2025

Holworthy Farm, Wimbleball Lake, Exmoor National Park

£360 - £480

Come away for a restorative weekend of yoga, relaxation, beautiful lake views, an optional walk around Wimbleball lake with a picnic lunch, chill-time, AND a fantastic star gazing evening, where we'll learn all about the night sky, our solar system, and space beyond, as well as view the exceptionally dark sky of Exmoor through a telescope.

All rooms in the farmhouse are ensuite.

Single room: £480

Twin room: £360 per person

Limited to 7

£150 deposit required at booking.

See the venue here.

EMAIL HERE for more details, schedule and booking.


Published on 20 April 2017

Liddington Wiltshire SN40HB

Tel: 07503 157859