Lie down, relax, and gently stretch out with the support of a few props to ease you into a blissfully deep sense of rest.
If you can grab an hour to yourself these virtual classes work really well at home. All you need is a chair or sofa to put your legs on, a cushion and a blanket.
3.00 - 4.00pm
In this special full moon relaxation we'll be working through the chakras, with a different restorative pose to help balance each one.
3.00 - 4.00pm
In this full moon session we'll be using a rolling pin in each pose to massage out any tension in the body.
£35 unlimited classes AND all recordings in the month.
£4.50 for a single class or recording.
Pay via PayPal (see below) or bank transfer (email here for bank details).
Pay with PayPal HERE or to firstname.lastname@example.org. Please enter the date of the class/classes your paying for in the message box, and untick the box 'paying for goods and services' (select 'paying a friend' if available).
~ Install the app ZOOM Cloud Meetings on your phone, tablet or laptop. (If you have an older laptop or PC without apps you can still attend via the ZOOM website).
~ There's no need to sign up or log in.
~ If you've paid for the class I'll email you a link to it about 30 minutes before it starts.
~ 5-10 minutes before the class click on the joining link.
~ The first time you use ZOOM you’ll be prompted to allow ZOOM access to your camera and microphone, click YES, and you're at the class!
If you can't pay by paypal, bank transfer is fine (email me for bank details).
Published on 20 April 2017