Regular weekly classes & Yin Yang Yoga
FROM 4TH MAY YOGA WILL BE RETURNING TO LIDDINGTON VILLAGE HALL ON SATURDAYS 10am - 11.30am.
Sunday 10am - 11.30am (until 14th April)
Wanborough Village Hall
£35 for the 4 week course: YOGA FOR STRESS part 2, 24th March - 14th April.
You can either pay for your classes by bank transfer (email me for bank details) or pay cash or cheque at the class.
There is no need to book onto the classes you’re welcome to just turn up.
If you’re coming to one of my classes for the first time please register here, and get your first class FREE.
Each class will include lots of flowing and uplifting Vinyasa sequences, a Pilates-based core strenghtener, a restorative posture, a breathing exercise, and of course a final deep relaxation.
Please bring a blanket and a yoga mat. If you need to borrow a mat I’ll have a few spare, but if you’re coming regularly your own mat is a worthwhile investment.
Restoring balance at the Summer Solstice.
An hour of Power Yoga followed by an hour of Restorative Yoga with Thai massage adjustments.
Booking essential, limited to 12
Published on 20 April 2017