Mixed Level Vinyasa Flow
Flowing sun salutations sequences, core strengtheners, pranayama and deep relaxation. Classes until mid-march will be themed on The Yamas & Niyamas - Yoga's 10 ethical guidelines for living a life of peace and happiness.
Tuesday 6pm - 7.30pm, 7th January - 4th February (5 week course, YAMAS - External Ethics). 11th February - 10th March (5 week course, NIYAMAS - Internal Ethics).
Saturday 10am - 11.30am, 11th January - 8th February (5 week course,YAMAS - External Ethics ). 15th February - 14th March (5 week course, NIYAMAS - Internal Ethics).
£45 for any 5 classes in the 5 week term PAY £45
£85 for any 10 classes in the 10 week term PAY £85
£10 drop-in PAY £10
If you’re coming to one of my classes for the first time please REGISTER HERE and get your first class FREE.
There is no need to book onto the classes you’re welcome to just turn up.
You can either pay for your classes by paypal with the links above, or by bank transfer (email me for bank details), or pay cash or cheque at the class.
Please bring a blanket and a yoga mat. If you need to borrow a mat I’ll have a few spare, but if you’re coming regularly your own mat is a worthwhile investment.
Published on 20 April 2017