Yoga with Nickie

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If you’re coming to one of my classes for the first time please REGISTER HERE and get your first class FREE.

 

 NEW Wednesday Chair Yoga Class 

We'll be moving, breathing, stretching, building strength and releasing stress without having to get up and down off the floor.

Using the chair to assist us in seated and standing poses, we'll mobilise the spine, neck, hips, shoulders arms & legs, and also challenge our balance.

If you wish to lie on the floor for the relaxation and meditation at the end of class you can bring a yoga or other exercise mat to lie on, but otherwise this will be done seated in the chair.

Yoga schedule at Liddington & Bishopstone (no classes last 2 weeks of Oct)

Tuesdays  10.30 - 11.45am  Vinyasa flow in Liddington

Wednesdays  1.30 - 2.30pm  Chair Yoga in Liddington

Thursdays 10.30 - 11.45am  Gentle flow in Bishopstone 

Thursdays 6.00 - 7.15pm  Vinyasa flow in Liddington 

All levels welcome.  No booking needed.  Cash & card accepted at class.

~ £14 drop-in / (£12 Chair Yoga)

~ £77 for any 7 classes this term / (£70 Chair Yoga)

~ £99 for unlimited classes this term

~ £120 for unlimited hall classes, Zoom classes AND the online library throughout September & October

BUY in-person classes

  

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Private Yoga, Pilates and meditation classes

A one-to-one or small class of Yoga, Pilates or meditiation ensures you get what you need out of a personalised session with hands-on adjustments, assisted stretching and massage if needed.
Tuesdays 12.00 & 1.15pm
Thursdays 7.30pm
Sessions take place in the meeting room upstairs at Liddington Hall

£50 - 1 person

£60 - 2 - 6 people

Allow 1hr 15 mins for your appointment.
BUY HERE

Email here to enquire or book

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Online Zoom classes (no classes 23rd/30th Oct)

Join me on Zoom for flowing sequences, core strengtheners, and deep relaxation, either LIVE or have the recording of the class to do in your own time.

Yoga @ home

Wednesdays 9.30am - 10.30am/10.40am*

*(optional pranayama & meditation)

~ £10 per class

Pilates @ home

Wednesdays 10.45am - 11.15am

~ £7 per class

BUY online classes

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Online deal with Video Library:

~ £70 for 2 months access to all live classes & their recordings, AND UNLIMITED ACCESS TO 500+ VIDEOS on the online library to which 3 new videos are added each week (the most recent Yoga & Pilates class PLUS 1 new shorter video)

~ £120 Online library throughout September & October, plus all zoom and hall classes this term.

BUY here  or by bank transfer - email here for bank details.

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Joining a virtual class through Zoom

~ Install the app ZOOM Cloud Meetings on your phone, tablet or laptop.  (Or attend via the ZOOM website).

~ There's no need to sign up or log in.
~ If you've paid for the class I'll email you a link to it.

~ 5 minutes before the class click on the joining link.

~ The first time you use ZOOM you’ll be prompted to allow ZOOM access to your camera and microphone, click YES, and you're at the class!

Enquire by email

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